Tuesday, November 21, 2006

Weight Loss Slow Down

Tues.11-21-06: OK, this blog thing is NOT going real well- Guess it takes some time to get an idea how to manuver and post what I want.
Well, I have to say, I was NOT surprised that this past week was my FIRST week, since starting NS, NOT to even lose a pound. I thought since my weight loss has really slowed down- at the rate of 1 pound per week - that one of these weeks it had to happen. SO, I've made myself a promise to make sure I drink my 8 glasses of water for 7 days straight to see if it makes a diff. I know I have only been getting 5 or 6 glasses most days. I should just act like it is my very FIRST week on NS- and do everything RIGHT - like most of us do that 1st week. NOT that I have cheated- just have NOT measured every bite as accurate as I did in the beginning. GUESS I better get pumped up again. GEEeeee only 5 pounds to go. It feels great- so I am not giving up. I feel so much better about myself and healthier too!

1 comment:

Susan said...

You look fantastic! You have really come a long way!